Empowering Healthy Boundaries

I've been working as a healer for over twelve years now, supporting thousands of clients across the globe. Clients from different countries, cultures and religions. Clients who approach me with a variety of traumas, addictions, patterns, beliefs, blocks, limits and challenges.

All of these clients are unique. They all have their own stories and histories, their own family upbringings and their own individual way of expression. They are all incredible and I feel very honoured to support them. But imagine if I felt all their feelings, thoughts and took on every challenge of every single individual. Imagine if I didn’t know how to separate myself from them. If I didn’t know how to say yes or no, or how to switch off when work finished, and I was eating dinner with my partner or taking time out for myself. It would be utter chaos, for everyone involved. It took me years before I realized that putting an end to that chaos meant implementing healthy energetic boundaries. ...

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Addiction to perfectionism - Escaping the pain

 

I am lucky enough to travel the world, working with clients all over the globe. Because of this, I’m constantly in unfamiliar environments–having conversations with strangers, booking into different hotels, ordering food in a variety of languages, asking for directions or simply getting to know the locals in each new place I go. I adapt to new climates, new cultures and diet regularly, turning towards the unknown of each place with curiosity. I let the magic of reality unfold, trusting and flowing with each new moment, each new place and each new person I met. 

Past me would never have let herself respond to the world like this. She wouldn’t have travelled to new places, wouldn’t have eaten unfamiliar foods or talked to strangers. What if I say something wrong and appear stupid? What if I get on that plane and things don’t happen how I expect? What if I can’t eat the food that will keep my weight down? What if they discover something...

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